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Find upcoming events where I’ll be teaching live, workshops, and online! Add them to your calendar so you don’t miss a thing.
Monthly Meditation + Journaling Class - online
In this once monthly class, we will explore ways in which we can build and maintain sustainable practices that will grow with you over time. If you already practice meditation, this can be a nice way to join in good company, and perhaps refresh your own meditation outlook. Drop In Fee and Series Bundle Available!
Upcoming Dates:
MAR 19-APRIL 16-MAY 14-JUNE 18-JULY 16 2025
Morning Meditation-IG LIVE!
Final IG LIVE for September, Monday 9/30. 8:30AM. Meet me on IG LIVE @butterflyanddog for a brief but potent guided meditation designed to help you move through your week with purpose, clarity, and joy.
Monthly Meditation + Journaling Class - online
In this once monthly class, we will explore ways in which we can build and maintain sustainable practices that will grow with you over time. If you already practice meditation, this can be a nice way to join in good company, and perhaps refresh your own meditation outlook. Drop In Fee and Series Bundle Available!
Upcoming Dates: July 24, 2024
Yoga Nidra for Ananda - Bliss & Joy
Experience the sweet fragrance of bliss and joy as we orient our conscious awareness towards Ananda, our innermost Self, through a 1 hour Yoga Nidra session.