Let’s Connect

Please connect by email if you would like to request any of the following: booking me for in studio sessions, individuals needing private instruction, workshops for groups and gatherings, or questions about my upcoming events. You may also request to receive the monthly newsletter and love notes here.

Follow the journey

It’s only taken 54 years to arrive at a place where I feel truly complete. This has meant many years of rooting through the past, moving away from unhealthy narratives, and reorienting myself towards my innate inner knowing. I trust that voic
And that too...how to welcome the unwelcome with grace and care. Full permission to be all in your feelings if needed. My latest on substack on A Loving Heart, you will find a few fine words and a recorded meditation to help you along. Please s
“Practicing compassion and loving awareness doesn’t mean you are exempt from harboring anger, fear, disappointment, sadness, rage, or discontent at times.” It’s complicated and so are we. I’ve learned that having compa