From joy all creatures are born, by joy they grow and to joy they return.
- Taittiriya Upanishad
Remember Ananda, Joy + Bliss through the practice of Yoga Nidra (Yogic rest). Ananda is the deepest layer of the 5 Kosas in Hindu Philosophy. It wants to express itself in everything you do, but it can sometimes be forgotten with the busyness of your mind, emotions, and life events. Joy resides deep within all of us. It is ever present even in our pain, suffering, grief, and sorrow. It goes beyond pleasure and happiness, which can be temporary. Joy is eternal, it is love, it is contentment, it is comfort. It is the quiet yes within each of us.
Experience the sweet fragrance of bliss + joy as we orient our conscious awareness towards Ananda, our innermost Self, through a 1 hour Yoga Nidra session.
Saturday, Oct 28th, 2023
4:00 PM - 5:00 PM PST
Registration closes on Oct 27, 2023. Please register before that date to join us.
This is a donation based offering. Suggested donation is $5 to $25.
Donations may be made via Venmo (@Amy-Jones-178), PayPal (butterflyanddog@yahoo.com), Zelle (butterflyanddog@yahoo.com)