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Morning Meditation-IG LIVE!


Final IG LIVE for September, Monday 9/30. 8:30AM Meet me on IG LIVE @butterflyanddog for brief but potent guided meditations designed to help you move through your week with purpose, clarity, and joy.

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July 24

Monthly Meditation + Journaling Class - online

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January 1

Monthly Meditation + Journaling Class - online