Journal
Please follow along here for resources, meditations, aromatherapy recipes, practices for easing anxiety, daily rituals to enrich your life, and more.
Creating SACRED space-a collaboration with Sandoval.
Three tips for creating a sacred space for your meditation practice making it inviting, cozy, and uniquely your own. Start with the senses by burning your favorite Studio Sandoval incense and settle in for your daily practice. Plus learn more from Michael of Sandoval about setting the tone with the right blend of incense to enhance your practice.